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	<title>.. air supply ..</title>
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	<link>http://www.tarasutherland.net</link>
	<description>Tara Sutherland &#124;&#124; Dot Net</description>
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		<title>Fourth Element Dive Adventures &#8211; the HMNZS Canterbury</title>
		<link>http://www.tarasutherland.net/2010/03/fourth-element-dive-adventures-the-hmnzs-canterbury/</link>
		<comments>http://www.tarasutherland.net/2010/03/fourth-element-dive-adventures-the-hmnzs-canterbury/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 00:52:29 +0000</pubDate>
		<dc:creator>Tara</dc:creator>
				<category><![CDATA[Scuba Diving]]></category>
		<category><![CDATA[Trip Reports]]></category>
		<category><![CDATA[Dive Mistress]]></category>
		<category><![CDATA[Fourth Element Dive Adventures]]></category>
		<category><![CDATA[HMNZS Canterbury]]></category>
		<category><![CDATA[Northland Dive]]></category>
		<category><![CDATA[Pete Mesley]]></category>
		<category><![CDATA[Scuba Trip Reports]]></category>

		<guid isPermaLink="false">http://www.tarasutherland.net/?p=2550</guid>
		<description><![CDATA[
			
				
			
		
New Zealand scuba divers have been given the opportunity to get out diving with Fourth Element Dive Adventures.
Fourth Element offered 10 spaces on Northland Dive&#8217;s super dive boat to get out and enjoy the wrecks of the Rainbow Warrior and HMNZS Canterbury &#8211; all in exchange for trip reports, photographs and videos.  My specialty!
And as [...]]]></description>
		<wfw:commentRss>http://www.tarasutherland.net/2010/03/fourth-element-dive-adventures-the-hmnzs-canterbury/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chapel Grove &#8211; New Zealand&#8217;s finest Olive Oil</title>
		<link>http://www.tarasutherland.net/2010/03/chapel-grove-new-zealands-finest-olive-oil/</link>
		<comments>http://www.tarasutherland.net/2010/03/chapel-grove-new-zealands-finest-olive-oil/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 03:49:16 +0000</pubDate>
		<dc:creator>Tara</dc:creator>
				<category><![CDATA[Eating and Entertaining]]></category>
		<category><![CDATA[New Zealand]]></category>
		<category><![CDATA[Chapel Grove]]></category>
		<category><![CDATA[Chapel Grove Olive Oil]]></category>
		<category><![CDATA[Dining]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Kaipara]]></category>
		<category><![CDATA[Olive Oil]]></category>

		<guid isPermaLink="false">http://www.tarasutherland.net/?p=2524</guid>
		<description><![CDATA[
			
				
			
		
A few years ago, Cossie&#8217;s Mom and her husband Barry bought some land near the Kaipara Harbour and decided to plant 1200 olive trees.
In January 2008, I received a bottle of their Koroneiki Olive Oil &#8211; that was served at Cossie and Maresa&#8217;s wedding.
And I hid that oil.  The Koroneiki was the first oil that [...]]]></description>
		<wfw:commentRss>http://www.tarasutherland.net/2010/03/chapel-grove-new-zealands-finest-olive-oil/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>the Holy Ghost Hokey Pokey</title>
		<link>http://www.tarasutherland.net/2010/03/the-holy-ghost-hokey-pokey/</link>
		<comments>http://www.tarasutherland.net/2010/03/the-holy-ghost-hokey-pokey/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 00:47:57 +0000</pubDate>
		<dc:creator>Tara</dc:creator>
				<category><![CDATA[Diary Entries]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Holy Ghost Hokey Pokey]]></category>
		<category><![CDATA[Odd]]></category>
		<category><![CDATA[YouTube]]></category>

		<guid isPermaLink="false">http://www.tarasutherland.net/?p=2532</guid>
		<description><![CDATA[
			
				
			
		
Holy Shit is more like it.

&#62;&#62; via Virtual Phill.
Related ArticlesSmell like a Man, MenIn the eye .. With a StilettoWhy Kiwi&#8217;s come home]]></description>
		<wfw:commentRss>http://www.tarasutherland.net/2010/03/the-holy-ghost-hokey-pokey/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>@RunKeeper &amp; my 3.79 km</title>
		<link>http://www.tarasutherland.net/2010/02/runkeeper-3-79-km/</link>
		<comments>http://www.tarasutherland.net/2010/02/runkeeper-3-79-km/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 01:00:03 +0000</pubDate>
		<dc:creator>Tara</dc:creator>
				<category><![CDATA[Diary Entries]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[iPhone apps]]></category>
		<category><![CDATA[RunKeeper]]></category>

		<guid isPermaLink="false">http://www.tarasutherland.net/?p=2517</guid>
		<description><![CDATA[
			
				
			
		
I love nerdy geeky useful apps on my iPhone &#8211; and RunKeeper is right up there with my Sleep Cycle.
I left the house this morning, opened my app, set it to walk and turned GPS on and away we went.
RunKeeper meaured distance, speed and calories.  How cool!
A little training program for me stored in my [...]]]></description>
		<wfw:commentRss>http://www.tarasutherland.net/2010/02/runkeeper-3-79-km/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Women want &#8216;real men&#8217;</title>
		<link>http://www.tarasutherland.net/2010/02/women-want-real-men/</link>
		<comments>http://www.tarasutherland.net/2010/02/women-want-real-men/#comments</comments>
		<pubDate>Mon, 22 Feb 2010 20:42:49 +0000</pubDate>
		<dc:creator>Tara</dc:creator>
				<category><![CDATA[Diary Entries]]></category>
		<category><![CDATA[dating]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[men]]></category>
		<category><![CDATA[odd news]]></category>

		<guid isPermaLink="false">http://www.tarasutherland.net/?p=2519</guid>
		<description><![CDATA[
			
				
			
		
I&#8217;m not 100% sure why this appeared in the Odd Stuff section of Stuff &#8211; I think its more of a lifestyle piece than anything.
The article talks about the more &#8220;real&#8221; men that attract us women.
A new survey suggests that not all woman are after a hairless muscle-man from the pages of Men&#8217;s Health, but instead [...]]]></description>
		<wfw:commentRss>http://www.tarasutherland.net/2010/02/women-want-real-men/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Going Nuts</title>
		<link>http://www.tarasutherland.net/2010/02/going-nuts/</link>
		<comments>http://www.tarasutherland.net/2010/02/going-nuts/#comments</comments>
		<pubDate>Mon, 22 Feb 2010 03:51:29 +0000</pubDate>
		<dc:creator>Tara</dc:creator>
				<category><![CDATA[Diary Entries]]></category>
		<category><![CDATA[Gardening]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[macadamia]]></category>
		<category><![CDATA[The Treehouse]]></category>

		<guid isPermaLink="false">http://www.tarasutherland.net/?p=2511</guid>
		<description><![CDATA[
			
				
			
		
I love my Macadamia Nut tree.
Its quite a big tree &#8211; around 5m in height &#8211; and its always green &#8230;. and its perfect for hanging my dive gear in whilst I rinse and dry it.
And this year it has HUGE NUTS!
Huge I tell you.  Nuts I tell you.
As I have not been diving lately, [...]]]></description>
		<wfw:commentRss>http://www.tarasutherland.net/2010/02/going-nuts/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>No forking on the Skycouch</title>
		<link>http://www.tarasutherland.net/2010/02/no-forking-on-the-skycouch/</link>
		<comments>http://www.tarasutherland.net/2010/02/no-forking-on-the-skycouch/#comments</comments>
		<pubDate>Mon, 22 Feb 2010 01:17:51 +0000</pubDate>
		<dc:creator>Tara</dc:creator>
				<category><![CDATA[New Zealand]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Air New Zealand]]></category>
		<category><![CDATA[New Zealand Herald]]></category>
		<category><![CDATA[NZ Herald]]></category>

		<guid isPermaLink="false">http://www.tarasutherland.net/?p=2499</guid>
		<description><![CDATA[
			
				
			
		


A pictoral guide to etiquete in Air New Zealand&#8217;s cuddle class.
Sideswipe: No forking on the Skycouch &#8211; Sideswipe &#8211; NZ Herald News.
Related ArticlesWoman? Or Man?Chapel Grove &#8211; New Zealand&#8217;s finest Olive OilFourth Element AdventuresSeizing the weekendeXIT stage left]]></description>
		<wfw:commentRss>http://www.tarasutherland.net/2010/02/no-forking-on-the-skycouch/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fourth Element Adventures</title>
		<link>http://www.tarasutherland.net/2010/02/fourth-element-adventures/</link>
		<comments>http://www.tarasutherland.net/2010/02/fourth-element-adventures/#comments</comments>
		<pubDate>Sun, 21 Feb 2010 22:37:36 +0000</pubDate>
		<dc:creator>Tara</dc:creator>
				<category><![CDATA[New Zealand]]></category>
		<category><![CDATA[Scuba Diving]]></category>
		<category><![CDATA[Fourth Element]]></category>
		<category><![CDATA[HMNZS Canterbury]]></category>
		<category><![CDATA[Northland Dive]]></category>
		<category><![CDATA[Rainbow Warrior]]></category>
		<category><![CDATA[SCUBA]]></category>

		<guid isPermaLink="false">http://www.tarasutherland.net/?p=2493</guid>
		<description><![CDATA[
			
				
			
		
Fourth Element are giving divers across the world the chance to dive for free.
And here in New Zealand, divers have the opportunity to head out on a Fourth Element adventure to the wrecks of the HMNZS Canterbury and the Rainbow Warrior.
There are 10 spaces for the weekend of the 6/7th of March 2010.
What’s included for [...]]]></description>
		<wfw:commentRss>http://www.tarasutherland.net/2010/02/fourth-element-adventures/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tara&#8217;s theory of Masturbation</title>
		<link>http://www.tarasutherland.net/2010/02/taras-theory-of-masturbation/</link>
		<comments>http://www.tarasutherland.net/2010/02/taras-theory-of-masturbation/#comments</comments>
		<pubDate>Wed, 17 Feb 2010 03:02:12 +0000</pubDate>
		<dc:creator>Tara</dc:creator>
				<category><![CDATA[Diary Entries]]></category>
		<category><![CDATA[commentary]]></category>
		<category><![CDATA[Life]]></category>

		<guid isPermaLink="false">http://www.tarasutherland.net/?p=2466</guid>
		<description><![CDATA[
			
				
			
		
Masturbation refers to sexual stimulation, especially of one&#8217;s own genitals, often to the point of orgasm.
It is held in many mental health circles that masturbation can relieve depression and lead to a higher sense of self-esteem.
It is my belief that Masturbation makes you smarter.
And this is why :
1.  It makes you smarter as to your [...]]]></description>
		<wfw:commentRss>http://www.tarasutherland.net/2010/02/taras-theory-of-masturbation/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Smell like a Man, Men</title>
		<link>http://www.tarasutherland.net/2010/02/smell-like-a-man-men/</link>
		<comments>http://www.tarasutherland.net/2010/02/smell-like-a-man-men/#comments</comments>
		<pubDate>Mon, 15 Feb 2010 18:48:28 +0000</pubDate>
		<dc:creator>Tara</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[Commercials]]></category>
		<category><![CDATA[humour]]></category>
		<category><![CDATA[internet]]></category>
		<category><![CDATA[YouTube]]></category>

		<guid isPermaLink="false">http://www.tarasutherland.net/?p=2461</guid>
		<description><![CDATA[
			
				
			
		
- content suggested by David Farrier on @SunriseNZ


Related Articlesmanage meStress Reliefthe Holy Ghost Hokey PokeyWasn&#8217;t MeAsk Away]]></description>
		<wfw:commentRss>http://www.tarasutherland.net/2010/02/smell-like-a-man-men/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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